Apple & Oatmeal Muffins
Satisfy your craving with these moist and tasty apple muffins, ready in only 30 minutes!
Ingredients
- • 1/4 cup brown sugar
- • 1/4 cup raw granulated sugar
- • 2 chia or flax eggs 2 tablespoons chia or ground flax seeds + 6 tablespoons warm water
- • 1/3 cup vegetable oil or melted coconut oil
- • 3/4 cup unsweetened applesauce
- • 1 1/2 teaspoons vanilla
- • 1 1/2 cup whole wheat flour
- • 1/2 teaspoon baking powder
- • 1/4 teaspoon baking soda
- • 2 teaspoons Ceylon cinnamon
- • 1/4 teaspoon cardamom
- • 1/4 teaspoon nutmeg
- • 1/2 teaspoon salt
- • 1/2 cup rolled oats
- • 1 organic apple finely chopped with skin
Instructions
- Oil a muffin pan. Preheat oven to 350F (180C).
- In a small bowl, mix together the chia seeds and warm water. Set aside.
- In a separate bowl, mix together the flour, baking powder, baking soda, salt and spices.
- In a large bowl, mix together the sugars, oil, vanilla and applesauce. Add chia egg and mix well. Add the dry ingredients into the wet ingredients and mix well without overstirring.
- Stir in the oats, apples, and nuts, if using.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
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