Flu-fighting infusion
Aryane @ Valises & Gourmandises
It’s flu season again, and whether you’re already feeling under the weather or just trying to avoid getting sick, try this powerful microbe-fighting infusion.
0
from
0
votes
Print Recipe
Pin Recipe
Prep Time
5
mins
Cook Time
15
mins
Total Time
20
mins
Course
Beverage, Infusion, Tea
Cuisine
healthy, Immune-Boosting
Servings
2
Ingredients
1x
2x
3x
3
cups
of water
Juice of half a lemon
1
stick of organic Ceylon cinnamon
3
slices
1/4 inch thick of organic ginger
¼
teaspoon
cloves
½
tablespoon
Organic turmeric
As much Cayenne as you can handle
try a pinch or two
A small pinch of black pepper
2
tablespoons
organic raw honey
Instructions
Bring all ingredients except honey to a boil.
Once boiling, reduce heat and let simmer for 10 minutes.
Strain the infusion with a fine mesh sieve and divide into two mugs.
Add about one tablespoon honey per mug, stirring well. Enjoy warm.
Tried this Recipe? Tag me Today!
Mention
@Valises_et_Gourmandises
or tag
#ValGourmandises
!