Basic avocado toasts
Aryane @ Valises & Gourmandises
These healthy avocado toasts can be enjoyed for breakfast, lunch, dinner or as a snack! Switch up the spices, the bread or crackers you use and you'll never get tired of eating it!
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Prep Time
5
mins
Total Time
5
mins
Course
Breakfast, Lunch, Snack
Cuisine
healthy, Plant-based, vegan, vegetarian
Servings
2
Ingredients
1x
2x
3x
6
plain brown rice cakes
or crackers, or wholegrain bread
6
local cherry tomatoes
cut in 4 (or 1 large fresh tomato, sliced)
1
ripe avocado
1
teaspoon
lemon juice or apple cider vinegar
ΒΌ
teaspoon
garlic powder
Sri Racha or other spicy sauce
Pinch
or turmeric and Cayenne
Garnish: hempseeds
nutritional yeast, fresh herbs
Instructions
In a small bowl, mash the avocado. Add all the ingredients and mix well with a fork, leaving some chunks if wanted.
Divide on 4 slices of wholegrain bread, or 6 rice cakes. Top with tomatoes and sprinkle with hempseeds and nutritional yeast.
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